1 – Let go of Expectation and Perfection
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2 – Drop Judgement and Comparison
3 – Make Self Care a Priority
Self care and self love are getting a lot of attention these days, and for good reason! Taking care of ourselves not only helps us to live joyful lives, it also helps us to share the joy and love we are experiencing with effortless grace. Here are some more tools you can use to care for yourself and live an amazingly joyful life!
4 – Incorporate Affirmations
5 – Take Time to Journal
6 – Practice Gratitude
Practicing gratitude daily is a crucial part of living from a place of joy and confidence. If you love to journal or want to enhance your gratitude practice I have created a 7 – day gratitude journal for you to explore. I hope you find the daily morning and evening prompts motivating and the quotes inspirational.
7 – Meditation
8 – Listen to Your Inner Wisdom
There are endless ideas and opinion out there on parenting. funnily enough, even people that do not have children seem to have strong opinions on how children should be raised. One of the benefits of meditation and journaling will be that you will be able to hear the wisdom that resides deep within you and know in your heart what is right for your family.
9 – Create a Community of Friendship and Support
10 – Allow Yourself to be Playful with Your Kids
There are days when I think, “when I get this, that, and the other thing done, then I can stop and have fun with my kids”. Remember that there will always be things that you have to do responsibilities that need to be tended to, but there is no reason that we can’t have fun with our kids along the way.
11 – Find and Nurture Your Passions
You are a mom but that is only part of your identity. Granted motherhood is at the forefront of your life at the moment, there are still other parts of you. Be sure to nurture the other aspects of yourself. Allow yourself the freedom to pursue your interests, find a hobby you love, or take a class and learn something new. There may even be some things that you have a passion for that your kids can be a part of as well.
Allow the Confident Mom in You to Shine
Share Your Tips!
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