Hi Beautiful Mama!

Here are some amazing self care resources to support you on your motherhood and self care journey!



1:1 Coaching

Looking for more support on your Motherhood and Self Care Journey? Grab a spot on Catherine’s Calendar!

Simple Self Care Course for Moms

Want to keep things simple? Be sure to check out the Simple Self Care Course For Moms – This 7-Day Mini Course will help you create a beautiful self care practice you will fall in love with!

Calm in the Chaos

Want to take an online course at your own pace in your pjs? Get the Calm in the Chaos. This 8-week course was made with busy moms in mind. It will help you to approach motherhood from a place of rest, not rush.

Self Care Activities for Moms

Get instant access to 50 Simple Self Care Activities that will help you bring more moments of calm into your busy days as a mom!

Simple Self Care Journal for Moms

Get this Beautiful FREE 7-Day Self Care Journal for Busy Moms to help you find more moments of calm in the chaos of motherhood!

Free Essential Oils Course For Moms

In this Free 5 Day Ecourse you will learn all about essential oils and easy mom hacks that will have you looking like an essential oil pro in no time!

Declutter Your Way to Happiness Guide

Instantly Download Your Free Guide to Decluttering Your Physical and Mental Space so that you can make room for More Happiness in Your Life! This guide contains step-by-step instructions, checklists, & more!

Simple Self Care Morning Routine Guide 

Instantly download your Free Simple Self Care Morning Routine Guide to help you start your morning on a beautiful note so you can handle anything motherhood sends your way!

Power of Self Care for Children Ebook – A Parent’s Guide

Get this Must Read Guide for All Parents!

In this digital guide you will learn ways to introduce self care to children, and get fun ideas for practicing self care as a family!

Simply Joyful Journey Shop

Looking for more support on your self care journey? visit the Simply Joyful Journey Shop to find Books, Courses, & More! You are worth it!

I believe you can feel calm and find your unshakable confidence as a mom, when you first care for yourself. 

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