Hi Beautiful Mama!

If you are looking for ideas and resources to bring more self care into your days with your family. You are in the right place.

This page has articles, resources, and more for you to explore.

And be sure to check out the Power of Self Care for Kids. This book is your guide to raising emotionally healthy and resilient kids.

Catherine

Fun Activities for Kids

Here are some fun activities you can do with your kids to create beautiful lasting memories for your whole family.

The Ultimate Self Care Gift Guide for Kids

The kids you know (yours included) probably already have a lot of toys. Why not give them something that that they will not only enjoy but that will help them care for themselves and help them cultivate their sense of inner calm and peace?

Empower Your Kids Through Stories

Our children learn through stories. Discover books that will help build confidence and empower your children.

Back to School Self Care for Moms 

Check out these tips and trick to set you up for an amazing school year with your kids!

Fun Activities for Kids

Here are some fun activities you can do with your kids to create beautiful lasting memories for your whole family.

Gardening with Kids

Gardening is a beautiful way to get out in nature and practice self care with your kids. This article will help you to start a garden your whole family will enjoy.

How to Move Mindfully as a Mom

Moms are always on the go. Here’s how you can practice mindful movement with your kids no matter what you are doing.

Benefits of Meditation for Kids  

Learn the amazing benefits of meditation for children along with tips on how to introduce meditation to your kids.

I believe you can feel calm and find your unshakable confidence as a mom, when you first care for yourself. 

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