Fun Activities for Kids

Here are some fun activities you can do with your kids to create beautiful lasting memories for your whole family.

Back to School Self Care for Moms 

Check out these tips and trick to set you up for an amazing school year with your kids!

Gardening with Kids

Gardening is a beautiful way to get out in nature and practice self care with your kids. This article will help you to start a garden your whole family will enjoy.

Mindful Movement for Moms

Moms are always on the go. Here’s how you can practice mindful movement with your kids no matter what you are doing.

Benefits of Meditation for Kids 

 

Learn the amazing benefits of meditation for children along with tips on how to introduce meditation to your kids.

Hi Beautiful Mama!

If you are looking for ideas and resources to bring more self care into your days with your family. You are in the right place.

This page has articles, resources, and more for you to explore.

And be sure to check out the Power of Self Care for Kids. This book is your guide to raising emotionally healthy and resilient kids.

Catherine

I believe you can feel calm and find your unshakable confidence as a mom, when you first care for yourself. 

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