[Here are some awesome kids yoga resources to help incorporate some fun, play, movement, and self care into your day (and night) for your whole family!]
Looking for some resources to bring yoga and mindfulness into your home?
Here are some awesome kids yoga resources to help incorporate some fun, play, movement, and self care into your day (and night) for your whole family!
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These kids’ yoga resources are fun for the whole family!
Kids Yoga Books
Beautiful Books about Yoga, Mindfulness, Empathy, and Love for Children by Susan Verde.
Yoga Story Adventures
I highly recommend these guided yoga adventure stories by Giselle Shardlow!
Yoga Poses
This is such a fun book that guides you through different animal and nature yoga poses!
Morning Yoga and Bedtime Yoga
These morning and bedtime yoga books will help you create a beautiful start and end to your days!
Yoga, Meditation, & Mindfulness
Practicing mindfulness and meditation with your kids has so many benefits. These resources will help you incorporate yoga, meditation, and mindfulness into your days with ease.
This little book brings us back to nature. It reminds us how something as simple as a pebble can help to calm us. It even has a song with sheet music about breathing.
Yoga for Children is a wonderful book. It has over 200 poses, games, and meditations! It is great for teachers who want to bring yoga into the classroom, as well as moms who want to bring yoga into their homes.
Sitting still like a frog is a great book with mindfulness exercises that can help children with anxiety and even help improve concentration. It comes with a CD that helps guide you through the exercises.
This illustrated book has 10 mindful movement exercises and comes with a DVD.
Kids Yoga & Mindfulness Cards
Yoga Pretzels is a fun deck of yoga cards. It includes games, balancing poses, and even partner poses.
Mindful Kids are a beautiful set of cards with various activities to help children with kindness, focus, and calm.
Kids Yoga DVDs
Here are some great kids yoga DVDs that the whole family can do together! A great way to bond with your little ones and let your wiggles out!
Kids Yoga Mats
Looking for a kids yoga mat? This one is great. It is a great quality mat, with a nice thickness, and an option of different colorful designs. It is the perfect size for little yogis!
Looking for a kids yoga mat? This one is great. It is a great quality mat, with a nice thickness, and an option of different colorful designs. It is the perfect size for little yogis!
Grab Your Fun Yoga Poses for Kids!
Have fun while playing yoga with these yoga poses for kids!
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Save this Yoga Fun for Later!
I’m Catherine Wilde homeschool mama, yoga & meditation teacher, best selling author, and mom life coach. I believe you can feel calm and find your unshakable confidence as a mom, when you first care for yourself.
