Kids Yoga Resources
Looking for some resources to bring yoga and mindfulness into your home? Here are some awesome tools to help incorporate some fun, play, movement, and calm into your day (and night) for your whole family!
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Kids Yoga Books
This little book brings us back to nature. It reminds us how something as simple as a pebble can help to calm us. It even has a song with sheet music about breathing.
Yoga for Children is a wonderful book. It has over 200 poses, games, and meditations! It is great for teachers who want to bring yoga into the classroom, as well as moms who want to bring yoga into their homes.
Sitting still like a frog is a great book with mindfulness exercises that can help children with anxiety and even help improve concentration. It comes with a CD that helps guide you through the exercises.
Kids Yoga Cards
Kids Yoga DVDs
Here are some great kids yoga DVDs that the whole family can do together! A great way to bond with your little ones and let your wiggles out!
Kids Yoga Mats
Looking for a kids yoga mat? This one is great. It is a great quality mat, with a nice thickness, and an option of different colorful designs. It is the perfect size for little yogis!