How to Use Essential Oils for Self Care as a Mom
A Beautiful Compliment to Your Self Care Practice
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If You Only Choose One Oil
Why Use Essential Oils for Self Care?
Here’s what you need to know about oils
Which oils should I use?
Oils to Help You Destress
Oils to Uplift & Energize
Oils for Better Sleep so You Can Wake Up Refreshed
Essential Oils for Self Love
Essential Oils for Self Acceptance
- Acceptance Blend from Young Living
Essential Oils for Self Empowerment
- Cinnamon Bark
- Highest Potential Blend from Young Living
Essential Oils for Grounding
- Cinnamon Bark
Self Care Rituals for Moms
Essential Oils for Yoga
Here are some essential oils you can use to complement your yoga and meditation practice:
Diffusing Essential Oils for Self Care
Soothing Tea for Self Care
Essential Oils Self Care Tips for Moms
Here are some tips and tricks to help you store and carry your essential oils so you can more easily incorporate them into your self care daily as a mom.
Create an Essential Oil Shelf
Creating a self care sanctuary is a great way to encourage and incorporate self care into your day.
Adding an essential oil shelf to your self care space is a beautiful way to store and access your essential oils.
A carrying case for your oils is a great way to keep all of your favorite oils in one place so you can store them away when they are not in use, or easily move them from room to room as needed.
Essential Oils on the Go
A small bag for your oils is a great way to keep all of your favorite oils in one place so you can grab them and go!
Mini essential oil dropper bottles are great to help you easily stash some oils in your purse or diaper bag.
Roll-on Bottles are handy to help you create blends. Just add your favorite oils and a little carrier oil and they are ready to apply anytime.
Create Your Own Essential Oil Recipes
Be creative. Try out your own blends of oils by combining your favorite oils to make unique recipes to enhance your self care with essential oils.