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As an added bonus, it makes your home smell truly amazing!
Change Can Feel Scary
What are Essential Oils?
Why Use Essential Oils?
Your skeletal system
Not All Oils Are Created Equal
Many brands of essential oils fill their bottles with fillers and only a few drops of what they are advertising. For example, you may get a bottle of lavender essential oil, expecting it to contain lavender oil. After years of just buying whichever brand I found on the health food store shelves, I learned that all essential oils are not created equal. So, when you buy a bottle of lavender essential oil you could actually be getting mostly a cheaper oil filler, chemicals, and other fragrances. That was disappointing to me and defeated the purpose of using essential oils which was to find a natural alternative to the chemicals, but instead, I was still getting chemicals and artificial fragrances.
Young Living is the brand that I trust and use for my family and the brand that I recommend to my friends!
3 Ways to Use Essential Oils
Another way to get the aromatherapy benefits of essential oils is to put them into an ultrasonic diffuser. A diffuser that does not heat the oils is what is recommended here. Heating the oils will void the living therapeutic benefits of the oil.
Another thing to note is that citrus oils can react to sunlight. Did you ever put lemon juice in their hair to lighten its color in the summertime? Same idea. So, if you plan on applying a citrus oil or other UV sensitive oil, be sure to apply it in a place that won’t be exposed to sunshine.
Ready to get started with quality essential oils?
For more information on getting with essential oils, tips, and recipes, as well as to learn how I use essential oils sign up for the Free Embracing Essential Oils Course!