Welcome to Soul Care Mom Coaching

I See You Mama…

I see you pouring love into your kids everyday.

I see you doing your best to take care of everyone.

I see you running on empty…

I see that your days are so full that you have no time left to do the things you love. 

I want you to know there is a better way.

I believe it is possible to approach motherhood from a place of rest instead of rush.

I believe to feel calm and find your unshakable confidence as a mom, you first need to care for yourself.

If you are looking for someone to support you, hold space for you, and guide you on the path to becoming the mom you long to be – I am here for you.

Schedule Your Free Soul Care Mom Discovery Session to jump start your journey to feeling calm and finding your unshakable confidence as a mom! 

I believe you can feel calm and find your unshakable confidence as a mom, when you first care for yourself. 

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Schedule Your Free Soul Care Mom Discovery Session Today to Start Feeling like the Calm, Confident, Radiant  Mom You Long to Be!


Hi There, Mama.

I have been where you are.

After the birth of my first daughter, the reality of motherhood began to sink in. I absolutely loved being a mom, but at the same time, I was exhausted, overwhelmed, and felt like I was failing. The vision I had of being a perfect mom was quickly fading. 

As our family grew, life became more chaotic. I knew there had to be a better way. As I began searching, I found myself on a journey of self-discovery. I realized that prioritizing my needs and tuning into my intuition was allowing me to find calm in the chaos of motherhood and feel like a more confident mom. Over time I found simple ways to bring self care into my busy days. I felt nourished, cared for, and loved, and in turn was better able to nourish, care for, and love my family. 

There is more laughter and love in our home now than I could have ever imagined possible. I am honored to be a part of your journey, and help you tune into the wisdom that is already within you so you can be the mom you have always longed to be! 

So, if you are ready to feel calm and find your unshakable confidence as a mom, let’s chat!



There is Hope!

There is a way that you can bring more calm moments into your day. There is a way that you can end the day on a peaceful note and still have some energy left to do the things that nourish you and bring you joy.

Let’s Chat Mama!


  • Imagine feeling calm and collected.
  • Imagine feeling playful and energized.
  • Imagine playtime with your kids that doesn’t end in screaming and tears.
  • Imagine bedtime going smoothly and peacefully.
  • Imagine kissing your little ones goodnight and still having the energy to spend time with your significant other.

Catherine has the best ideas/tips/tricks for fitting mindfulness & self-care into your busy day as a mother. She homeschools her 3 children so she completely understands the lack of free time we have as momma’s! Her email’s are also extremely uplifting & helpful and I love the way her joy brings more into your everyday life.

- Kaitlin S

How it Works

  • Book your complimentary Discovery Session. 
  • During the Free Discovery Session we will explore where you are on your journey and see which coaching package best fits your needs.
  • The Discovery Call is 20 minutes. We will meet online or over the phone.
  • After choosing a coaching package you can schedule your 1:1 sessions and we will begin our coaching journey together.
  • Each 50-minute coaching session will take place online or over the phone at a time that works best for you. (Yes, you can show up for the sessions in the comfort of your home, in your pjs.)
  • Your sessions are tailored to you and your journey so you can get the most out of our time together.
  • You are worth creating this time and space to create a life you love and be the mom you have always dreamed of being!

When you fully embrace Soul Care Mom Coaching you will:

  • Find clarity for your vision for motherhood
  • More easily connect with your heart and intuition
  • Discover how to shine a light on your limiting beliefs and tap into the truth of who you are, so you can thrive as a mom and a woman
  • Uncover keys to creating more open and loving communication with yourself, your spouse, & your kids
  • Learn techniques to help bring more of you and the things you love in your day
  • Unlock the framework to bring out the calm, confident mom in you

Discovery Session Spaces are Limited. Grab Your Spot Today!

With first-hand experience of the many demands that come from being a mom, Catherine creates space to acknowledge the more challenging aspects of motherhood while always reminding you of your innate superpowers and the simple, beautiful things in life. 

Catherine’s kind and gentle approach was the perfect antidote to my Type-A ways. It allowed me to feel cared for and renewed my patience and trust in this motherhood journey. 

- Finola R.

This Coaching is FOR YOU if…

  •  You are ready to make a change in the way you show up as a mom.
  • You want to have more fun with your kids, again (or for the first time)
  • You are ready to get out of burnout, prioritize yourself, and make space in your life for the things you enjoy.

This Coaching is NOT for you if…

  • You are NOT a Mother.

  • You are not open and committed to creating a shift in your life.

  • You have no interest in bringing more calm and playfulness into your parenting journey.

  • If you are in need of professional medical or psychiatric help.

Thank you for introducing me to self care! I didn’t really believe it but it is so true that spending as little as 15 minutes a day just for me recharges my energy. In the end, I feel I gain time because I am so much more productive.

I love the meditation sessions best, I have followed your advice and created a cozy corner just for me! I don’t get so stressed about all I have to do since I’ve established a routine and I can truly enjoy relaxing time now for me or with my family without guilt as I know it is so beneficial.

- Marie B.

Grab a cup of tea and let’s chat, Mama!

The Coaching Packages

During your Discovery Session we will explore which coaching package will best fit your needs.

Single 50-Minute Soul Care Mom Coaching Session

If you are new to coaching and want to explore how it can help you move towards the mom you long to be a single 1:1 session is a great place to start.

4 Session – Embracing Your Inner Calm Package

Choose the 4 session package to get clear on your vision and goals in motherhood, begin to shift your mindset, and embrace your inner calm as a mom.

6 Session – Calm, Confident, Radiant Mom Package

Choose the six session package to dive even deeper and transform your motherhood experience so you can let go of mom guilt, feel calm, find your unshakable confidence, and be the radiant mom you were meant to be!

Catherine is one of the most considerate and compassionate women I have ever met, and I have the honor of doing life/motherhood along side her. What a blessing! Her ability to translate her passion of connecting and empowering mothers is evident in every interaction, note, blog post, and course. I can feel her love and energy in everything she engages in. Two enthusiastic thumbs up for her as a woman, mom, wife, friend, connecter, empowerer, cheerleader of moms, and entrepreneur!!!

- Maggie G.


How do Soul Care Mom Coaching Sessions work?

We start with a Discovery Session. This is a free 20-minute  introductory session, that will take place over an online or over the phone.

This session will serve as our starting point. You will have the opportunity to share where you are on your journey and what you would like help with. We will also discuss what working together will look like and the next best steps for you.

Is there any obligation to continue coaching after the Discovery Session?

This introductory call is meant to help discover where you are on your journey and whether the Soul Care Mom Coaching Program will be a good fit for you. There is no obligation to continue coaching after the Discovery Session if you feel coaching is not the best option for you.

What is covered in the coaching sessions?

Soul Care Mom Coaching Sessions are 50-minute 1:1 sessions which take place online or over the phone with Catherine. Each session is tailored to you. We will discuss the details and package options for the Soul Care Mom Coaching during your Discovery Call.

I’m Excited! How do I schedule my Discovery Session?

Once you click the “Schedule My Free Discovery Session!” button on this page, you will get the link to access Catherine’s calendar to schedule your Free 20-minute Soul Care Mom Discovery Session.

What if I need to reschedule?

If you need to reschedule your session, please give at least 24 hrs notice. Email catherine{at}simplyjoyfuljourney.com

Where do we meet for our coaching sessions?

We will meet online or over the phone for our sessions. You can choose the option that works best for you when scheduling your discovery and coaching sessions. You will receive an email with additional information and details after you schedule your session.

What if I have other questions or need additional support?

I am happy to help in any way I can. Send me a message via email to catherine{at}simplyjoyfuljourney{dot}com

~ A Note From Catherine ~ 

I am here for you.

My ultimate goal is to provide a safe space to help you navigate the journey of motherhood.

I know you are an amazing mom and our coaching sessions will give you the tools you need to bring out the confident, calm, happy mom in you.

Let’s Do This, Mama!

I am looking forward to our session! 

XOXO Catherine 

Book Your Complimentary Discovery Session to Start Feeling More Calm & Confident Today!