Hi There, Beautiful Mama!

I am Catherine, mom to 3 amazing kids, wife to a wonderful husband, and we also have a cat and a dog! Life is full! 

Mom life can be so challenging. You take care of the kids and the house. You prepare meals for your family (even if that means going through the drive-through), picking up the toys, and getting everyone to all of their activities on time – mostly.  😉

It can be overwhelming, to say the least!

My secret to getting through the day is self care. It has helped me so much, in fact, that it has become my passion to share it with moms like you!

I know adding one more thing to your day sounds impossible, but stick with me and I will show you how you can add self care to your day and still get the dishes done…most days.  🙂 

Click here to grab your FREE 50 Simple Self Care Activities for Moms to bring more calm moments into your day…even while chasing after kids!



Self Care for Moms

You know how important self care is, especially for moms, but just how can you find time for self care in your already busy days? Check out these amazing resources to help you add self care into your days. You are worth it!

Self Care for Kids

Creating a self care habit from a young age can benefit kids for their entire lives. Here are the resources you need to help your kids on their self care journey!

Simply Joyful Journey Shop

Looking for more support on your self care journey? visit the Simply Joyful Journey Shop to find Books, Courses, & More! You are worth it!

More Self Care Inspiration for you!

Here is some more inspiration for your motherhood and self care journey!